Pilates is a great way to tone your abs and arms.
The Hundred is a classic Pilates exercise that targets your abs and arms.
The Plank is another effective Pilates exercise that can help you tone your abs and arms.
The Teaser is a challenging Pilates exercise that targets your abs and arms.
The Swan is a Pilates exercise that can help you tone your arms and back.
These exercises can be done at home and require no equipment.
Incorporating these exercises into your fitness routine can help you achieve toned abs and arms.