7 HEART-HEALTHY SNACKS FOR WEIGHT LOSS

1. Apple slices with almond butter: This snack is high in fiber and healthy fats, which can help you feel full and satisfied.

2. Greek yogurt with berries: Greek yogurt is high in protein and low in calories, while berries are packed with antioxidants.

3. Carrots and hummus: Carrots are low in calories and high in fiber, while hummus is a good source of protein and healthy fats.

4. Edamame: Edamame is a great source of plant-based protein and fiber, and it's low in calories.

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5. Air-popped popcorn: Popcorn is a low-calorie snack that can help you feel full and satisfied.

6. Hard-boiled eggs: Eggs are high in protein and healthy fats, and they can help you feel full for longer.

7. Almonds: Almonds are a good source of healthy fats and protein, and they can help you feel full and satisfied.

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