1: Start your day with turmeric tea to reduce inflammation and boost immunity.

2: Try overnight oats with berries for a quick and nutritious breakfast option.

3: Whip up a smoothie with spinach, pineapple, and ginger for anti-inflammatory benefits.

4: Avocado toast with a sprinkle of chia seeds is a satisfying and healthy breakfast choice.

5: Enjoy a veggie omelette with a side of whole grain toast for a protein-packed morning meal.

6: Greek yogurt topped with walnuts and honey is a simple yet nutrient-rich breakfast idea.

7: Make a batch of quinoa breakfast bowls with fresh fruit for a hearty and anti-inflammatory start.

8: Blend up a green smoothie with kale, cucumber, and mint for a refreshing morning boost.

9: Baked sweet potato with almond butter and cinnamon is a delicious and inflammation-fighting breakfast option.