Add 8 High-Protein Fruits to Your Diet

Avocado is a high protein fruit that can be used in smoothies, salads, and as a spread on toast.

Guava is a tropical fruit that is rich in protein and can be eaten on its own or added to fruit salads.

Kiwi is a low calorie fruit that is high in protein and can be eaten as a snack or added to smoothies.

Jackfruit is a versatile fruit that can be used as a meat substitute in savory dishes and is also high in protein.

Pomegranate seeds are a great source of protein and can be added to salads, yogurt, or eaten on their own.

Apricots are a sweet and tangy fruit that are high in protein and can be eaten as a snack or added to oatmeal.

Blackberries are a low calorie fruit that are high in protein and can be eaten on their own or added to smoothies and yogurt.

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