Apple Cinnamon Baked Oatmeal Cups Recipe 

Healthier apple cinnamon baked oatmeal cups require only a few ingredients and a bowl. They're chewy on top, soft inside, and tasty. Plan ahead and enjoy the week!

– 1 and 1/2 cups (360ml) milk (dairy or nondairy) – 2 large eggs* – 1/2 cup (120ml) pure maple syrup* – 1/2 cup (120g) unsweetened applesauce – 3 cups (255g) old-fashioned whole rolled oats* – 1 teaspoon baking powder – 1 and 1/2 teaspoons ground cinnamon – 1/4 teaspoon ground nutmeg – 1/2 teaspoon pure vanilla extract – 1/4 teaspoon salt – 1 heaping cup (120g) peeled chopped apple*



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Bake at 350°F (177°C). Prepare a muffin tin with nonstick spray. Spray nonstick muffin liners. So forgo the liners—the oatmeal cups stick to them anyway.

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Beat everything except apples, nuts, and coarse sugar in a large bowl. Mix apples and nuts with a spoon or spatula. Wet batter.

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Bake for 28 to 30 minutes, or until the top looks firm and the edges are gently browned. Cover the muffin pan with a piece of aluminum foil if the tops are browning too quickly.

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Before serving, let cool for five to ten minutes. Store any leftover oatmeal cups in the refrigerator for up to a week, carefully covered.

also see

also see

Baked Lemon Blueberry Donuts Recipe