Gisele Bündchen recently revealed why she gave up alcohol
She made the decision after experiencing a panic attack on a plane
Bündchen realized that alcohol was not helping her cope with stress and anxiety
She also wanted to be a good role model for her children
Bündchen has been sober for over a year now
She has noticed positive changes in her health and overall well-being
Bündchen hopes to inspire others to prioritize their health and wellness by sharing her story