WHAT DO COLORED CIRCLES ON FOOD PACKAGES MEAN?

Colored circles on food packages are a form of labeling that indicate the nutritional value of the product.

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The circles are usually found on the front of the package and are color-coded to represent different levels of nutrition.

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Green circles indicate that the product is a healthy choice and is low in fat, sugar, and calories.

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Yellow circles indicate that the product is moderately healthy and may contain some fat, sugar, or calories.

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Red circles indicate that the product is high in fat, sugar, or calories and should be consumed in moderation.

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The circles are not regulated by the FDA, but are a voluntary labeling system used by some food manufacturers.

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It is important to read the nutrition and ingredient labels on food packages in addition to the colored circles to make informed decisions about what you eat.

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