The Metabolic Connection Between the Health of the Thyroid and Total Body Fat.

The thyroid controls metabolism and is closely linked to body fat. Thyroid hormones, especially T4 and T3, affect many metabolic processes in the body. 

Weight Gain with Hypothyroidism: - Metabolic Slowdown: An underactive thyroid can slow metabolism. 

Metabolic Increase: Hyperthyroidism, an overactive thyroid, can increase metabolism. This enhanced metabolism may cause weight reduction despite higher calorie intake.

Metabolic Rate, T3: The active thyroid hormone, triiodothyronine (T3), affects metabolism. The body needs enough T3 to burn calories efficiently.

BMR: Basal metabolic rate The body's resting metabolic rate (BMR) is affected by thyroid hormones. Changes in thyroid function affect BMR and resting calorie burn.

Body Fat %: Disorders of the thyroid can affect body fat. Hypothyroidism and hyperthyroidism can alter body composition.

Thyroid Health and Body Fat Management: Medical Management: Suspected thyroid disorders require medical assessment. Hypothyroidism may be treated with thyroid hormone replacement or hyperthyroidism using pharmaceuticals.

Managing Stress: Chronic stress affects thyroid function. Wellness can be improved by stress management practices like meditation and relaxation.

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